How to Tell the Difference Between a Cold and the Flu. Hi there! 😊 Did you know that a cold and the flu are different illnesses? Sometimes it can be hard to tell them apart, but I’m here to help you understand the differences!
What is a Cold?
A cold is a common sickness that many people get.
- Symptoms: You might have a stuffy nose, a sore throat, and a little cough.
- Fever: Usually, you don’t get a fever or it’s very mild.
- How You Feel: You’ll feel tired, but with rest, you’ll get better quickly.
What is the Flu?
The flu (short for “influenza”) is more serious than a cold.
- Symptoms: You might have a high fever (over 100°F), body aches, and a strong cough.
- Fever: A high fever comes on suddenly and can last for several days.
- How You Feel: You’ll feel very tired and weak, and it might be hard to do normal activities.
Comparison: Cold vs. Flu
Symptom | Cold | Flu |
---|---|---|
Fever | Rare or mild | High fever (over 100°F) |
Cough | Mild | Severe |
Body aches | Rare | Common |
Fatigue | Mild | Extreme tiredness |
How Can You Stay Healthy?
Here are some tips to avoid getting sick:
- Get a flu shot: A flu vaccine every year helps protect you from the flu.
- Wash your hands often: Washing your hands can stop germs from spreading.
- Eat healthy foods: Fruits and veggies help your body stay strong!
When to See a Doctor
If you have a high fever, feel very weak, or have trouble breathing, tell a parent or guardian to take you to the doctor.
Stay safe and healthy! 🌟