How to Tell the Difference Between a Cold and the Flu

How to Tell the Difference Between a Cold and the Flu. Hi there! 😊 Did you know that a cold and the flu are different illnesses? Sometimes it can be hard to tell them apart, but I’m here to help you understand the differences!

What is a Cold?

A cold is a common sickness that many people get.

  • Symptoms: You might have a stuffy nose, a sore throat, and a little cough.
  • Fever: Usually, you don’t get a fever or it’s very mild.
  • How You Feel: You’ll feel tired, but with rest, you’ll get better quickly.

What is the Flu?

The flu (short for “influenza”) is more serious than a cold.

  • Symptoms: You might have a high fever (over 100°F), body aches, and a strong cough.
  • Fever: A high fever comes on suddenly and can last for several days.
  • How You Feel: You’ll feel very tired and weak, and it might be hard to do normal activities.

Comparison: Cold vs. Flu

SymptomColdFlu
FeverRare or mildHigh fever (over 100°F)
CoughMildSevere
Body achesRareCommon
FatigueMildExtreme tiredness

How Can You Stay Healthy?

Here are some tips to avoid getting sick:

  1. Get a flu shot: A flu vaccine every year helps protect you from the flu.
  2. Wash your hands often: Washing your hands can stop germs from spreading.
  3. Eat healthy foods: Fruits and veggies help your body stay strong!

When to See a Doctor

If you have a high fever, feel very weak, or have trouble breathing, tell a parent or guardian to take you to the doctor.

Stay safe and healthy! 🌟

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